Lee Sahlaney

Lee’s passion for Pilates and movement-based therapy began while she was addressing a long-term foot injury. This process was so transformational, that she was inspired to share this work with others. Her injury has given Lee an understanding, empathy, and passion that she shares with her clients. Whether it’s helping to address acute or chronic pain, or guiding someone through a challenging fitness session, Lee loves helping people make the mind-body connection to feeling better and moving better.

Lee is a Certified Integrated Movement Specialist through Balanced Body Pilates, and is a certified MELT Method (myofascial release) instructor. She is also a Certified Medical Reiki Master Practitioner, specializing in women’s health. Lee has also completed advanced training and mentorship programs in Foot & Gait Therapy with Nancy Myers, Madeline Black, and Sherri Betz.

When she’s not in the studio, Lee engages her background in project management consulting by working with organizations and causes that align with her passions. She also loves hiking with her Australian Kelpie dogs, being a taste-tester for her husband’s latest recipes, traveling, and relaxing with a good book.

Location & Contact

New here?

If you are curious about Pilates Done Differently, we encourage you to sign up for a 15-minute free consultation with us.

Sign up now

Contact Us