Build upon my strengths

I highly recommend Caitlin. I started seeing her 10+ years ago to increase my strength and improve my posture. Unfortunately, shortly after beginning I injured my back playing golf.

That’s when I realized how lucky I was to be working with Caitlin. She is attuned to body mechanics and has a special interest in rehab. She understands anatomy and alignments and doesn’t let me get away with anything. She explains and demonstrates every move but is never condescending, irritating or intrusive. She especially demonstrates what NOT to do.

I completely trust Caitlin as an expert guiding me to work through my weaknesses and build upon my strengths.

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Rehabilitative Pilates